Are your candles giving you depression?
We have all had those days where it is hard to get out of bed, hard to get going. But is your hard day really depression? Studies show that blue lighting (like what comes from your phone screen) keep the brainwaves going. That’s why we are often told not to get on our phones before bed. Because we are trying to get the brain to settle down and allow us some sleep. When we keep the brain awake, we get less quality sleep. Less sleep leads to depression. A great way to combat the blues is by using different brighter colors. If you are a candle burner, like me, then you know that there are just too few choices out there for candles that don’t come in mustard yellow, scab red, gray, even doodoo brown. Yep, I said it, doodoo brown! A total disappointment. Colors to make you cry. Not to mention, when you light those drab colored candles you get very little actual light. You’re pretty much just burning them for scent now.
But, does it have to be that way?